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Migraine – more than just a headache

Migraine – more than just a headache

by Sally | Feb 22, 2017 | Acupuncture, Health Tip, Wellness Wisdom | 0 comments

Migraines are an extremely debilitating condition, suffered by around one in every 5 women and one in every 15 men [1]. It is ranked globally as the seventh most disabling disease [2]. We might think of migraines being severe headaches but although this might be true...
Natural approaches to treating depression

Natural approaches to treating depression

by Sally | Jan 16, 2017 | Acupuncture, Health Tip, Research, Wellness Wisdom | 0 comments

Many of us feel the winter blues, especially after the joys of the festive season. A psychology professor at Cardiff University even suggested that the third Monday of January is the most depressing day of the year, using a formula that he had developed based on six...

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