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Anxiety: when the stress response won’t go away

Anxiety: when the stress response won’t go away

by Sally | Apr 24, 2017 | Acupuncture, Research, Wellness Wisdom | 0 comments

Assessing how a person experiences and expresses emotions is a key part of diagnosis and treatment planning for an acupuncturist. The assessment lies in whether the emotions are appropriate to the situation. Inappropriate emotions are a signal of imbalance. While it...
Migraine – more than just a headache

Migraine – more than just a headache

by Sally | Feb 22, 2017 | Acupuncture, Health Tip, Wellness Wisdom | 0 comments

Migraines are an extremely debilitating condition, suffered by around one in every 5 women and one in every 15 men [1]. It is ranked globally as the seventh most disabling disease [2]. We might think of migraines being severe headaches but although this might be true...
Natural approaches to treating depression

Natural approaches to treating depression

by Sally | Jan 16, 2017 | Acupuncture, Health Tip, Research, Wellness Wisdom | 0 comments

Many of us feel the winter blues, especially after the joys of the festive season. A psychology professor at Cardiff University even suggested that the third Monday of January is the most depressing day of the year, using a formula that he had developed based on six...
Tips for staying well over the festive season

Tips for staying well over the festive season

by Sally | Nov 27, 2016 | Acupuncture, Wellness Wisdom | 0 comments

Christmas time means different things to different people: for some it is a time of joy and festivity, while for others it can be a time of great loneliness. It’s often a very busy period while we try to balance the expectations of friends, family and work. It can be...
Acupuncture as treatment for osteoarthritis

Acupuncture as treatment for osteoarthritis

by Sally | Nov 2, 2016 | Acupuncture, Research, Wellness Wisdom | 0 comments

Osteoarthritis affects the surface of joints, causing pain, loss of smooth function and sometimes deformation. Where bones meet, at a joint, the ends are usually covered with a substance called cartilage, which enables the joint to operate smoothly. The area is...
Treating fertility with acupuncture

Treating fertility with acupuncture

by Sally | Oct 3, 2016 | Acupuncture, Wellness Wisdom | 0 comments

Did anybody watch Alex Jones’ documentary on fertility? It’s still available on iPlayer, until 20th October, in case you missed it [1]. Much of the program did focus on her age, but fertility isn’t only about the date on your own birth certificate and indeed, more...
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